MenuCategories "Condiments"

Estimated Calories: ~60–90 kcal per 2 tbsp serving Mango: natural sugar Added sugar + spices...

Estimated Calories: ~100–150 kcal per bowl Yogurt: ~80–100 kcal Cucumber, carrots, spices:...

Estimated Calories: ~20–50 kcal per tablespoon Pickles are low in calories but high in sodium and oil ...

Estimated Calories: ~60–80 kcal for 2 pieces Each papadum: ~30–40 kcal (mainly from lentil flour...